DIARY OF A QUITTER
Anyone thinking of giving up smoking
would do well to buy this book. Written by the author Shane Ward as he
gave up smoking himself, [Stop
Smoking: Diary of a Quitter] takes you through what is
actually a horrible mental and physical
addiction. He does this with a stage by stage account of where you are
within the process but with an entertaining slant in the way he writes.
I had not succeeded in many previous attempts to give up with tablets,
chewing gum and patches. .. then I was informed of this book by a
friend, who knew the author personally. I decided to give the book a
try and the result was I now haven’t smoked for nearly 3 years now and
have no want to change back ever. I know how impossible it feels to
face giving up if you have little will power. If I did it, believe me,
it’s not so hard with the right supports.
~ Steve Bristow, UK